Step One:
Choose Your Listener From Our Directory Below
To learn more about our listeners, simply click the "Book A Call" button by their profile to find out more about how they can serve you.
Noah
Meet Noah at "Here & Listening," an animal communicator with a heart for large animals, especially horses, her spirit guides. Living on a farm with a menagerie of animals, Noah shares her profound love for these creatures, teaching their healing properties. Her expertise extends to professional human resources leadership, where she excels in strategic team management and fostering positive workplace cultures. Noah's unique blend of animal intuition and professional acumen offers a path to emotional healing and balance.
Book a session with Noah to experience a unique blend of animal intuition and professional wisdom, guiding you towards emotional balance and healing.
Moon
Embark on a journey of healing and understanding with our empathetic listener at “Here & Listening.” As a life coach, legal professional, she brings a wealth of experience in navigating emotional trauma, both personal and that of their clients. She has faced her own emotional traumas and challenges such as divorce, financial loss, cultural challenges and mentored others to come through theirs, she’s now a speaker inspiring many to overcome trauma and find happiness.
Book a call with her for a compassionate, understanding experience that empowers you to live a fulfilled life.
HOURS: EASTERN STANDARD TIME
SUNDAY 9PM-12AM
TUESDAY 9PM-12AM
THURSDAY 9PM-12AM
Emmy
Emmy, a seasoned empathetic listener at "Here & Listening," offers 26 years of experience as an intuitive reader, life coach, Reiki Master, and human sexuality educator. An ordained minister living in the Midwest with her animal companions, she's also a classically trained pianist. Emmy provides a judgment-free space for open conversations, believing no one should carry life's burdens alone. Connect with her for a session where your voice is heard and your spirit uplifted.
Book a call with Emmy to uplift your spirits.
Paul
Meet Paul, an empathetic listener with over 35 years of corporate experience and 25 years as a consultant. As the youngest of nine in a diverse family, he's adept at understanding various perspectives. Trusted by friends and family for guidance, Paul is also a father and grandfather, enjoying walking, reading, and flying in his spare time. Connect with Paul at "Here & Listening" for a supportive, understanding experience where your voice is heard and valued.
Connect with Paul and experience what it feels like to be truly supported.
HOURS: EASTERN STANDARD TIME
TUESDAY 6PM-1OPM
WEDNESDAY 6PM-1OPM
THURSDAY 6PM-1OPM
SATURDAY 6PM-1OPM
CherRon
Experience empathic listening at "Here & Listening," where our expert combines deep listening skills with a background in cosmetology. They create a peaceful, attentive space, ensuring you feel heard and validated. With a talent for understanding and responding to your needs, they offer a safe, judgment-free zone. Their cosmetology expertise, from personalized hair care to maintaining high safety standards, complements their listening, building strong, lasting connections.
Choose CherRon for a unique listening experience where your voice is valued and your well-being is prioritized.
HOURS: PACIFIC STANDARD TIME
SUNDAY 8 PM-1AM
WEDNESDAY 8 PM-1AM
THURSDAY 8 PM-1AM
FRIDAY 8 PM-1AM
SATURDAY 8 PM-1AM
Lynn
Meet Lynn West, your empathic listening companion. Hailing from a diverse, close-knit family, Lynn has firsthand experience with a wide range of life's challenges, including alcoholism, drug abuse, childhood trauma, and the devastating loss of loved ones to AIDS/HIV, cancer, accidents, and suicide. Lynn's compassionate nature is dedicated to ensuring others feel heard, understood, and validated.
With a background in healthcare, Lynn has aided in the arrival of new life into the world and provided support to grieving individuals during the difficult process of dealing with death claims. Lynn's warm and open heart is here to accompany you on your life's journey.
Connect with Lynn and embark on a healing conversation at Here & Listening.
HOURS: EASTERN STANDARD TIME
Empathetic Listening Blog
The Impact of Empathetic Listening on Mental Health
“Listening is an act of love. When we truly listen, we offer a pathway to healing and understanding.” - Poonam Bhuchar
Introduction: Understanding the Connection
Mental health is a critical component of our overall well-being, yet it often receives less attention than physical health. In the chaos of our busy lives, the art of truly listening—especially listening with empathy—can sometimes be undervalued. However, empathetic listening is a powerful tool that can significantly impact mental health by providing emotional support, reducing stress, and fostering deeper personal connections.
1. Alleviating Anxiety and Depression
A Lifeline for Emotional Relief: Engaging with an empathetic listener can provide immediate relief for those suffering from anxiety and depression. This form of listening creates a safe space where individuals feel valued and understood, which can lighten emotional burdens and alleviate symptoms. The simple act of being heard without judgment allows individuals to release pent-up emotions and feel more at ease.
2. Enhancing Self-Esteem and Self-Worth
Boosting Confidence Through Validation: Empathetic listening reinforces an individual’s sense of self-worth. When someone attentively listens to you, it inherently communicates that your thoughts and feelings matter. This validation can boost self-esteem and positively impact one's self-image, contributing to healthier self-perception and increased confidence.
3. Reducing Stress Through Emotional Release
Finding Calm in the Chaos: Stress is a common affliction in our fast-paced world, and having a reliable outlet to express concerns and frustrations is crucial. Empathetic listeners provide that outlet, allowing individuals to discuss their worries and stresses in a supportive environment. This emotional release is therapeutic and can significantly reduce overall stress levels.
4. Building Stronger, Healthier Relationships
Fostering Deeper Connections: Empathetic listening plays a pivotal role in enhancing interpersonal relationships. By fostering understanding and reducing misunderstandings, it strengthens bonds between people. Better communication leads to healthier relationships, which are vital for emotional support and mental health.
5. Cultivating Resilience and Coping Skills
Developing Emotional Strength: Regular interactions with empathetic listeners can help individuals develop better coping strategies for dealing with life’s challenges. By exploring feelings and thoughts in a supportive setting, individuals can gain insights into their behaviors and thought patterns, fostering greater emotional resilience.
6. Encouraging Personal Growth and Insight
Promoting Self-Discovery: Empathetic listening encourages introspection and self-discovery. It can lead to personal insights that might not emerge in a less supportive environment. These revelations can pave the way for personal growth and emotional healing, contributing to better mental health.
Conclusion: A Pathway to Emotional Well-being
Empowering a Healthier Tomorrow: The impact of empathetic listening on mental health is profound. It offers more than just temporary comfort—it fosters long-term emotional well-being. At 'Here & Listening', we are committed to providing this valuable service, helping individuals navigate their mental landscapes with support, understanding, and care. By embracing empathetic listening, we not only enhance our own mental health but contribute to a more compassionate world.
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